How much paint do I need for a room?

Short answer

Measure net painted area, multiply by whole coats, then divide by 400 for the low liquid estimate and 350 for the high estimate before rounding cans up.

Sherwin-Williams gives a typical coverage range instead of one guaranteed spread rate. That makes a two-ended answer more honest until a selected can provides its own coverage. Surface and application conditions still matter.

  • Keep walls, ceilings, trim, and cabinets as separate calculations.
  • Use the actual label rate as an optional exact override.
  • A user-entered allowance is visible and never implied as a universal norm.

Formula or decision boundary

(gross painted area − excluded area) × coats × allowance factor ÷ 400 to 350 ft²/gal

Coverage-range interpretation

Coverage-range interpretation
Result edgeCoverage usedMeaning
Lower liquid quantity400 ft²/galhigh spread end
Higher liquid quantity350 ft²/gallow spread end
Label overridechosen product labelproduct-specific result

Use the answer

  1. Measure net area

    Add each painted face and subtract only openings that will not be coated.

  2. Enter whole coats

    Do not hide a primer or a different coating inside the finish-coat count.

  3. Check the label

    Use the selected product’s spread rate when it is more specific than the planning range.

Safety and scope

  • Assess suspect older paint before sanding or scraping.
  • Follow the product label and safety data for ventilation and protective equipment.

Sources and scope

Source links reviewed July 16, 2026. A review date is not the document's publication date.

  1. Sherwin-Williams: Paint CalculatorNorth America · manufacturer calculator

    Actual coverage varies with surface condition, color change, application, and product label.

  2. National Institute of Standards and Technology: NIST Guide to the SI, Appendix B — Conversion FactorsUnited States · government standard

    Code retains exact defining constants where NIST identifies an exact relationship.

  3. U.S. Environmental Protection Agency: Steps to Lead Safe Renovation, Repair and PaintingUnited States · government guide

    Lead rules and certified-contractor requirements may apply; this site does not replace regulatory guidance.